🐟 Garlic butter cod loin: an easy and flavorful recipe

 

Looking for a simple dinner that really tastes good? This garlic butter cod loin is made with just a few ingredients and showcases the delicate flesh of the cod.

The blend of butter, garlic, lemon, and herbs adds a lot of flavor without masking the taste of the fish.

An excellent recipe for cooking Aliments DKL frozen cod loins for a weeknight dinner or a special occasion.

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⭐ Why you will love this recipe

🐟 Tender and flavorful cod
🧄 Easy-to-prepare garlic butter sauce
🍋 A touch of lemon
⏱️ Quick preparation
🍽️ Perfect for a weeknight dinner
❄️ Ideal with frozen cod loins
👨👩👧👦 Easy to serve with various side dishes

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🛒 Ingredients

For 4 servings

• 4 thawed cod loins

• 3 tbsp butter

• 2 to 3 cloves of garlic, finely minced

• 1 tbsp lemon juice

• 1 tsp lemon zest

• 1 tbsp chopped parsley

• ½ tsp paprika

• Salt and pepper, to taste

• Lemon wedges for serving

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❄️ How to thaw cod loins

For even cooking, thaw the cod loins completely before preparing the recipe.

The simplest method is to place them in the refrigerator until fully thawed.

For a faster method, if the product is in a suitable airtight package, use cold water and change it regularly.

Once thawed, gently pat the loins dry with a paper towel.

👉 This small step helps achieve better texture during cooking.

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🧄 Preparing the garlic butter

In a small bowl, mix together:

• softened butter;

• garlic;

• lemon juice;

• zest;

• parsley;

• paprika;

• a small amount of salt and pepper.

Mix until you have a uniform seasoned butter.

💡 Chef's tip: keep a small amount of garlic butter to add to the cod just before serving.

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🔥 How to cook garlic butter cod loin

Preheat your oven to 400 °F (204 °C).

Place the thawed cod loins in a lightly buttered baking dish.

Generously spread the garlic butter mixture over the top.

Bake for approximately 12 to 15 minutes, depending on the thickness of the pieces.

The cod should become opaque and flake easily.

For safe cooking, check the internal temperature in the thickest part of the fish using a food thermometer.

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🍋 The little finishing touch that changes everything

When taking it out of the oven, add:

🧈 a small dab of garlic butter;
🍋 a few drops of lemon juice;
🌿 chopped parsley.

Let the cod rest for a few minutes before serving.

Simple, but delicious.

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🍽️ What to serve with a cod loin?

Garlic butter cod pairs particularly well with:

• 🥔 baby potatoes;

• 🥦 roasted broccoli;

• 🌿 asparagus;

• 🍚 lemon and herb rice;

• 🥕 roasted vegetables;

• 🥗 green salad;

• 🧀 potatoes au gratin.

Our favorite combination

Garlic butter cod loin + baby potatoes + asparagus.

A simple, gourmet, and easy-to-prepare meal.

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🌶️ 3 variations to try

🍯 Honey garlic butter cod

Add a small amount of honey to the garlic butter to create a sweet and savory balance.

🌿 Garlic and herb cod

Add dill, chives, and parsley.

🌶️ Slightly spicy cod

Add a few chili flakes or a pinch of smoked paprika.

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🚫 Mistakes to avoid when cooking cod

Overcooking the cod

Cod is a lean fish. Overcooking can quickly make the flesh less tender.

Using pieces that are still partially frozen

The center and the exterior may cook unevenly.

Adding too much sauce

The garlic butter should accompany the cod, not completely mask its flavor.

Forgetting the lemon

Its acidity perfectly balances the richness of the butter.

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❓ FAQ – Garlic butter cod loin

How long should you cook a cod loin?

For a thawed loin cooked at 400 °F (204 °C), generally plan for about 12 to 15 minutes. However, the thickness of the loin influences the necessary time.

How do you know if the cod is cooked?

The flesh becomes opaque and flakes easily. A food thermometer remains the best way to check doneness precisely.

Can you prepare the garlic butter in advance?

Yes. You can prepare your seasoned butter in advance and store it in the refrigerator until you are ready to cook.

Can you add parmesan?

Yes. A small amount of parmesan on top can create an even more gourmet finish.

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🐟 A perfect recipe with Aliments DKL cod loins

Aliments DKL frozen cod loins make it easy to keep fish on hand for preparing simple and tasty meals.

Thaw only the amount you need, prepare your garlic butter, and a few minutes later, you have a meal that stands out.

🚚 Delivery throughout Quebec
❄️ Frozen product
❤️ No contract

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🛒 Try it for your next dinner

Butter. Garlic. Lemon. A beautiful cod loin.

No need to complicate things to get an excellent meal.

Try this garlic butter cod loin recipe and discover a simple and gourmet way to cook cod at home.